For us, office plankton, the biggest challenge is to keep moving during the 8-hour shift. Fortunately, in 2023 we have many sports gadgets for home office we can use to tackle this challenge.
I wrote about Fezibo standing desks in the past. Now, they not only offer amazing desks, but also accessories for your home office. One of the items worth mentioning is the balance board that could be a perfect addiction to your standing desk.
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Now, this is truly a genius one. Under desk treadmill will not only multiply the health benefits of your standing desk, but also add up the daily number of steps you need to take throughout the day to keep your body healthy. I know it comes with a heavy price tag, but in my opinion this is a perfect example of investment to your health.
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If you don't have a standing desk, here is a solution for you! A minibike DeskCycle will utilize the space under your chair and enable cardio exercise while you are seated. Genius! Look for DeskCycle on Amazon.
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Well, technically, this is not a gadget. But it is worth mentioning in this post as an idea for your work from home sports routine.
Many companies produce stability balls. You can easily order it on Amazon. But only a few people use the stability ball as a chair on your home office setup. It helps with improving your posture and training balance. There are many exercises and workout plan you can find on the Internet for a stability ball, too.
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Which sports gadgets do you like the most and which one do you have? Share on the comment section.
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